Fashion & Fitness Gym-Krishna Nagar

We apologise in advance, but we are going to test you! We all need a starting point and it is important to know what your beginning level of fitness is. For a small fee, we give our members rigorous one-to-one personal fitness assessments which begin on joining, with re-assessments every 6-8 weeks if desired. We sit down and discuss the results with you, talk about your own personal goals and then create a personalised training program, designed to achieve your goals. The re-assessments help to track your progress and allow us to change and upgrade your training program as you get fitter and see the results you want!

Says exactly what it means! Our standard fitness classes are FREE to members. We offer a wide variety of classes throughout each day including, Body Sculpt, Boxercise, Total Tone, Spinning, Circuit Training and Boot Camp. Classes give you an extra option and help you add variety to your training program – and they can be fun too!.