FMA Fitness

FMA (Functional & Martial Arts Fitness), Malviya Nagar

Gym
Aerobics
Yoga
₹0
Trial Session

About FMA (Functional & Martial Arts Fitness), Malviya Nagar

FMA Fitness opened its door for the public in December 2013. FMA Leadership team comprises of highly skilled and experienced professionals. FMA Leadership team is one of its kind in India as it has Meditation/Stress Management Expert in Sudhir Nara. Military Combat and Self-defense Expert in Arun Sharma and 2 Functional Fitness Experts in Raj Kishore and Jasbinder Gulati.

Amongst themselves, all the above Professionals have trained thousands of individuals in their respective arenas giving them great results. All of them felt a need to reach out to more number of people needing help in the following areas:

  1. People are stressed out more than ever before these days leading to a growing number of personal, family and social problems.
  2. There is a growing trend in the violence against women in our society today.
  3. There is growing trend in bullying in our educational institutions today.
  4. There is a ever increasing need for our soldiers to get equipped with latest skills in fighting.
  5. There is a ever increasing need for people in general to be equipped to deal with the growing violence on our streets and come out safe from these situations.
  6. There is a ever increasing frustration in the gym goers to get proper guidance regarding nutrition, supplementation and correct human movements to meet one’s fitness goals.

Team at FMA Fitness is very pro-active in solving all of the above human needs of our society.

Contact Fitness Centre

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The Space

High intensity training
Kickboxing
Self Defense

Facilities

Group Classes
Mat area
Personal Training

Amenities


Prices

Per Month Price: ₹3000
Trial Session Price: ₹0

Description

FMA Fitness stands for Functional and Martial Arts Fitness. Ever heard a super villain gloat about his plan before executing it? That’s what we’re planning to do too (ahem, other than the failing part). So, what are functional and martial arts fitness? Read on.

Functional Fitness

So, everybody has that body builder in the neighbourhood whose childhood dream was to be a mountain. He’s inching closer to it everyday. Engage him in simple activities however, like carrying a heavy bag down the stairs, or reach up to wipe the ceiling fan, he’ll end up taking out his back. Why, you ask?

Because the conventional methods of gymming and body building, train your muscles to work in isolation in the most ideal position. The result? Not a lot of functional fitness. We at FMA Fitness believe that in one’s fitness goals, being able to perform the day to day activities well, comes before being a mountain. Functional Fitness training teaches your muscles to work in groups, creating better balance and increasing strength.

Heard of a mother lift a car off her baby? That’s still adrenaline though. However, we think functional fitness training can aid adrenaline too.


Timings

When its Closed:

Availability

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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About FMA Fitness

FMA Fitness

B-36'2nd Floor, B- Block, Shivalik
Malviya Nagar , New Delhi
Mobile Number: +91 88269 55799 (past 30 days)
Email: fma@fmafitness.com
Web: http://fmafitness.com/about-us/#

FMA (Functional & Martial Arts Fitness), Malviya Nagar